1 Hour Session Via ZOOM
One Hour Session | For Existing Clients To Check-In
Service Description
Expectations: You will be coming into the session ready to give a summary on what you have been experiencing (circumstances) and: 1. What you have been applying in your mindset (IE. Nervous System Regulation, Adjustments in Daily Routine, Meditations or Affirmations used to address different beliefs). 2. Why you have been applying those methods (IE. Because I am experiencing X, I have been applying Y). 3. Looking for feedback on what you can adjust and how to handle different circumstances, and persist, with a new mindset *OR* You will be able to communicate that you are not sure where to begin and need to go over circumstances to develop a plan to make adjustments in your approach and mindset. This Service Includes: ONE HOUR Live Coaching Follow-Up Included, If Needed. ___________________________________________________________________________________ I am NOT a licensed mental health professional, or therapist, my intention is to help you evaluate where you are in life and help you develop a mental / daily plan to put you into a version of yourself that gets you where you want to be. If you are struggling emotionally and mentally to the point where operating in your daily life is difficult, then mindset coaching may not be a good fit or *enough* to genuinely help you. When used in unison with the appropriate therapeutic help, mindset coaching can be extremely beneficial. However, you need to take a proactive approach your life and be honest enough with yourself to get the help that you genuinely need. I will give you clear-cut advice for how to adjust your mindset, identify what you're struggling with and implement practices to shift beliefs and stabilize in your nervous system; as a byproduct, desired results can materialize. I am not here to tell you what to do with your life or make life decisions for you; I can give you advice and feedback but ultimately the decisions or actions you take in your life are solely your responsibility. By booking this service with me you are acknowledging that you are seeking advices and help with adjusting your mindset and realize that the results you produce in your life are a direct byproduct of your own application.
Contact Details
presentnowcoaching@gmail.com