** Use this nightly recording to enhance and speed up your weight loss results. It is designed to not only help you quickly lose weight, but drive behaviors to maintain weight loss for good. Use each day until desired effects are achieved, take breaks when needed. 
 
8 Hour Spoken Affirmations for rapid weight loss.
 
Affirmations in recording: 
 
I am losing weight easily and naturally every day.
I am changing my eating habits with total ease and joy.
I am always craving healthy, nourishing foods that fuel me perfectly.
I am drawn to exercise because it feels enjoyable and energizing.
I am moving my body in ways that feel fun and effortless.
My body is transforming into exactly the shape I desire.
I am able to lose weight quickly and keep it off forever.
I am maintaining my ideal weight with zero struggle.
I am feeling and looking amazing in my body right now.
I am fully confident and proud of how I look every day.
I am validating myself deeply and I don’t need anyone else’s approval.
I am looking great in everything I wear, every outfit feels perfect.
I am comfortable and radiant in my own skin at all times.
I am releasing excess weight easily and permanently.
I am confident, sexy, and powerful in my transformed body.
I am making healthy choices automatically and without effort.
I am no longer controlled by cravings, I am in full control.
I am seeing steady, beautiful progress in the mirror every day.
I am worthy of a fit, healthy, confident body and I have it now.
I am maintaining my ideal weight with grace and ease.
I am glowing with health, vitality, and self-love.
I am comfortable in my skin and love what I see.
I am looking and feeling better than ever before.
I am in complete harmony with my body and its needs.
I am the healthiest, happiest, most confident version of myself.
I am fully in love with my body, my progress, and my life right now.
 
Once purchased you will receive a link to download the digital music file.
 
All sales are FINAL.